This retreat is for anyone in need of a break. It is simple and unpretentious.
Unwind, relax, re gain energy and motivation to help create a happier and healthier life through new habits.
Put your phone down and re connect with yourself and the people around you.
We are primarily geared towards two groups of people.
Firstly those who are looking for a way to kick start healthy new habits but don't know how and what to do.
Secondly those who are already living a healthy life and are looking for a relaxing holiday that won't ruin all their good habits.
We have designed our retreat so that both your yoga practice combined with a detoxifying diet will help to leave you feel clear headed, focused and energised.
We believe this environment attracts wonderful people that will hopefully be able to connect with each other while finding your own space.
And if you ever feel like talking about anything food, health and fitness related we love the subject!
T H E H O U S E
We like to make the Herrick House feel like home to our guests.
It is bright and spacious where you can find the time and place to relax.
We also have two very loving and friendly dogs that will make you feel more than welcome. Meet the Herrick House team.
Y O G A S P A C E
- Morning session in a bright indoor space
- Late afternoon session inside or out on the grass by the pool
D A T E S
Our one an only retreat this year which
we entend to make very special for you all !
7 DAY RETREAT :
20 - 26 July 2020 - With Lucy Beckwith
A C T I V I T I E S T O D O A T
Y O U R L E A S U R E
- Go to the beach
- Ride bikes along the Canal du Midi
- Walk through the vines
- Relax by the swimming pool
- Visit cathar castles, ancient monasteries, Cité de Carcassonne
- Canal boat cruise in Le Somail
- Canoeing and kayaking
- Wine tours
D A I L Y P R O G R A M
- 7:45 / Detox teas
- 8:00 / Morning yoga session
- 9:30 / Breakfast
- 10:00 / Free time
- 13:30 / Lunch
- 14:30 / Free time
- 18:00 / Late afternoon yoga session
- 20:00 / Dinner
A C T I V I T I E S W H I C H
R E Q U I R E B O O K I N G
- Horse riding
- Thai massage with Wanida, a professionally trained medical masseuse from Thailand (she is incredible) - 1h or 1h30 mins
- Rebalancing & Shiatsu massage with Véronique, who was professionally trained in Canada (she is also incredible) - 1h or 1h30 mins
- Thai Yoga Massage with our yoga teacher Ishwara - 1h or 1h30 mins
- Cranio - Sacral Therapy with Kate Sampson
A C C O M O D A T I O N - 8 guests
- 1 twin room with single beds, shared bathroom, private terrace - 2 people
- 3 private rooms with double beds and shared bathroom - 3 people
- 1 private room with double bed, private bathroom - 1 person
- 1 studio apartment with 1 double bed , 1 single bed and private bathroom - 2 people
A D D I T I O N A L
- Organic beer and wine are available on request at cost (because it is the South of France, it would be sad not to for those who wish!)
- Transport to and from Airport, see here
- One meal out during the week (lunch time)
W H A T I S I N C L U D E D
- 2 daily yoga sessions (except for one day off yoga on the 7 day retreat, replaced by an evening meditation)
- 3 nutritious healthy meals daily (except for one meal out during the week)
- Refreshments, hot drinks
- Pick up in Narbonne
C H E C K I N / C H E C K O U T
- Arrival anytime after 3pm
- Departure anytime before 12pm
* Please let us know if you encounter any problems due to travel arrangements.
P R I C E S
7 Days retreat - including 4 days of yoga, 1 day off (lunch not included)
- Twin room - shared bathroom 835€
- Private room - shared bathroom 965€
- Private room - private bathroom 1040€
- Shared private studio - private bathroom 1020€
6 Days retreat - including 4 days of yoga (one lunch not included)
- Twin room - shared bathroom 770€
- Private room - shared bathroom 890€
- Private room - private bathroom 960€
- Shared private studio - private bathroom 940€
4 Days retreat - including 2 days of yoga
- Twin room - shared bathroom 520€
- Private room - shared bathroom 600€
- Private room - private bathroom 640€
- Shared private studio - private bathroom 630€
* We offer a 10% discount to anyone who brings a friend, booking directly through our website only.
B O O K I N G C O N D I T I O N S
To secure your booking we require a 50% deposit.
Final payment is required four weeks before the start date of the retreat.
If booking a date four weeks before the start date, payment will be required in full.
If you cancel more than four weeks before your booking, we will refund your deposit.
If you cancel less than four weeks before your booking, you will forfeit your deposit.
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