A B O U T   T H E   D E T O X


We believe dietary changes and lifestyle modifications are a great way to help flush out all the toxins that build up in our bodies on a daily basis.

We have brought together knowledge and experience to create menus that will help bring your body back to an alkaline state, cleanse and detoxify your body and mind, with the aim to make you feel more energised, happier and leaving your skin glowing.

All the food is prepared using fresh, locally sourced ingredients. We have our favorite local producers whom we get a lot of our fruit and vegetables from. We also have an orchard in the back yard where cherries, figs and plums are in season during summer and they are delicious!

All the meals are vegetarian and vegan as we believe this could be a good break for your digestive system, but also we would like to show you that our bodies can still function by reducing our intake of animal products without feeling deprived and that we can sometimes benefit from it, especially for those who have skin problems and sensitive digestive systems.
We are also aware of the health and environmental impact of meat and fish consumption and would like to try and raise awareness and hopefully make a small difference in everyone's life.

"The greatness of a nation and its moral progress can be judged by the way its animals are treated. I hold that the more helpless a creature the more entitled it is to protection by man from the cruelty of humankind."  Mahatma Gandhi
 

T H E   M E A L S

-        Vegetarian and vegan
-        Free from wheat, dairy or animal products, processed sugars
-        Fresh, local, seasonal and organic where possible
-        Whole foods, healthy fats and alkalizing foods
-        Healthy cooking methods
-        Plant based protein from grains, nuts, seeds and legumes
-        Seasoning using fresh herbs, spices and pink Himalayan salt
-        Benefits of raw and cooked foods
-        Lunchtime meals are prepared with raw vegetables
-        Evening meals are prepared with cooked vegetables
-        Low fructose with only fruit, citrus and nuts as our source for sweetening (sometimes a little maple syrup!)

R E F R E S H M E N T S

-        Fresh flavored water
-        Variety of teas
-        Bowl of fresh fruit