T H E M E A L S
- Vegetarian and vegan
- Free from wheat, dairy or animal products, processed sugars - Fresh, local, seasonal and organic where possible - Whole foods, healthy fats and alkalizing foods - Healthy cooking methods - Plant based protein from grains, nuts, seeds and legumes - Seasoning using fresh herbs, spices and pink Himalayan salt - Benefits of raw and cooked foods - Lunchtime meals are prepared with raw vegetables - Evening meals are prepared with cooked vegetables - Low fructose with only fruit, citrus and nuts as our source for sweetening (sometimes a little maple syrup!) R E F R E S H M E N T S
- Fresh flavored water
- Variety of teas - Bowl of fresh fruit |